Is There Workout Software That Will Give You A Weekly Workout Based On Your One Rep Max?
Posted by benny in FreeWare on July 2nd, 2009 | one response
When i took a weight training class in high school we determined our one rep max for each exercise and put the info into a computer program and were then able to print a several week workout for how many reps of how much weight for which exercises each day.
Does anyone know of similar software?
Popularity: 1% [?]
Related posts:
- What Happens In The Human Male Body After A Full Body Workout And The Indegestine Of Protein? I did a full body workout, intense weight lifting,...
- Under What Circumstances Would You Seek Computer Software Training? a) I would only seek computer software training if...
- What Type Of Software Do I Need To Run A Distribution Business? I am setting up a distribution business where I buy...
- Is There A Free Software Download That Will Allow You To Make Your Own Website? I’m not talking about piczo or whatever, i’ve been using...
- What Does Weekly Recurring Commitment Mean? One of my tips for being organized for school are:...
Related posts brought to you by Yet Another Related Posts Plugin.
One Response to “Is There Workout Software That Will Give You A Weekly Workout Based On Your One Rep Max?”
Leave a Reply
No, but checkout bodybuilding.com and goto the supersite link. They have a lot of good workouts, better ones then any piece of software could provide, and some of them are based on your one rep max.