First, I hope that you realize that using the computer
significantly reduces the chances of recovering the data. (Using it, will essentially allow the space your data was occupying to be overwritten)
What program were you using?
You may find some help here:http://support.microsoft.com/default.asp…
Here are two free recovery programs that you could try:http://www.pcinspector.de/file_recovery/…http://www.webattack.com/get/restoration…
This offers you a free trial:http://diskinternals.com/products/delete…
I hope you find something that works for you. and you that succeed in recovering what was lost!
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